Participants should be sufficient in the event of injury, and in the event you should need to walk to the nearest check point or start/finish locations. The race crew will reserve the right to ask for additional warm clothing to be worn or carried if the weather conditions demand so. In the communication leading up to race day, and the safety briefings on the day, you will be notified of any additional requirements. Due to the nature of the terrain, participants will need to carry their own food and drink for long sections of the course. It is the participants responsibility to arrive prepared. If you have any questions please contact email@example.com
Mandatory Kit List
Must be worn:
Short or long sleeve base layer top (NO COTTON)
Shorts or tights
Mountain/ Trail running shoes – must have suitable tread
Must be worn or carried:
Waterproof jacket with taped seams
Waterproof trousers with taped seams*
Spare Long Sleeved Base Layer Top
Hat or buff
Survival Bag. Click here for video explanation.
GPS device (Smartphone will suffice) and/or Map & Compass.
First aid kit with a minimum of - wound bandage, 4 x adhesive plasters, 4 x safety pins and any personal medication you require.
A water reservoir/flask with a minimum capacity of 1 litre
A reusable cup/mug There will be no plastic cups at the check points*
Nutrition/Food for the duration of the race
Suitable running race Vest, Race Pack/ Backpack
*These items are not required on the Mountain Trail 10km